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Locations

Mountain Gate Community Park

Open
Mondays and Fridays from 9:15am to 10:15am at Mountain Gate Community Park starting Feb 22, 2013
Open
Fridays from 9:30am to 10:30am at Mountain Gate Community Park starting Nov 4, 2016
Stroller Strides/Stroller Barre Classes take place here on Mondays and Fridays.
We meet next to the playground.

Body Back Workouts take place here on Fridays (beginning Fri. Nov. 4th)
We meet by the baseball fields.




List
Day
Week
Month

Mommy and Me

Stroller Strides® 1 visit freeFrom $3 per visit with SUMMER BREAK Teacher Pass - 2 Month Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $3 per visit with SUMMER BREAK Teacher Pass - 2 Month Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Our Village Plan available for $850

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Seasonal Specialty Classes

Great Pumpkin Workout! $18 per classFrom $14 per visit with Ten Block Class Pass passNo purchase required to enroll

Thanksgiving Feast Workout! 1 visit freeFrom $14 per visit with Ten Block Class Pass pass

Enjoy a great workout followed by a pot luck feast while we fill shoeboxes for Operation Christmas Child!

Christmas Party Workout! 1 visit freeFrom $3 per visit with SUMMER BREAK Teacher Pass - 2 Month Pass pass

Celebrate Y O U Day! 1 visit freeFrom $10 per visit with Black Friday 5 Class Pass pass

Body Back

Body Back 1 visit freeFrom $5 per visit with Body Back Drop In Pass for SS Members pass

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment.

We are thrilled to now offer morning and evening workouts! We will be adding more class times very soon!

SERVICES

Get Fit Challenge $40Purchase required to enroll